Life Coaching

Life Coaching is a talking therapy that can be extremely useful for; 


  1. Gaining clarity about what you want and how you want to get it.

  2. Becoming clear on who you want to become, what your passion and purpose is, and what is most important to you.

  3. Improving your confidence by knowing what you are worth, raise your standards and see yourself as someone who deserves the best out of life. 

  4. To stop running from your fears, you will learn to recognise them and allow them to drive you towards achievement.

  5. Bridge the gap between theory and practice. Taking education and motivation and turning it into the desired result! 

  6. Recognise the possibilities.  Receive an outside perspective and realise that you have many options regardless of circumstance.

  7. Creating a plan to reach your goals faster.  Most people don’t have a life or goal plan; they approach life day-to-day with no clear intentions, vision or mission. All that changes with a coach.

  8. I will hold you accountable by checking in with you weekly, with the sole purpose to help you see the obstacles that are are stopping you and build new tools to overcome the obstacles, to succeed and hit whatever target you have set. Sometimes it is hard to find people in our lives who can honestly motivate us throughout the whole process without judgement, this is what a life coach does. 

  9. Life Coaching is not suitable for everyone therefore, my professional counselling background enables me to provide a thorough initial assessment to determine if my clients are suited for the therapy and guide them to a suitable therapy for them if necessary.  My main core value is to do no harm, therefore doing an onward referral is at my client's best interest, to help them in their self journey.  Choosing an unsuitable therapy or therapist may end up as a negative experience and deter you from seeking future help.  Not all therapies and therapist are suitable for every client, therefore it is key you find the one suitable for you.