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Holistic Counselling & Life Coaching in Holywood
Are you ready for a fresh start?
At Reset Life Coaching, I'm here to help you navigate feelings of anxiety, stress, or simply feeling lost. As an experienced counsellor and life coach in Holywood, Northern Ireland, my passion is guiding you to shed old expectations and embrace your authentic self.
My expertise is dedicated to helping individuals on a journey of self-discovery and transformation. With years of experience, I've supported a diverse range of clients and specialise in a wide range of challenges, including:
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Anxiety and Depression
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Trauma and Grief
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Anger Management and Low Self-Esteem
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Life Transitions and Relationship Difficulties
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Career and Academic Stress
My Holistic Approach
My approach is compassionate, client-centred, and tailored to your unique needs. Together, we'll explore your thoughts and feelings, identify limiting beliefs, and develop practical strategies to help you:
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Build Resilience: Develop the tools to cope with life's challenges.
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Embrace your Authentic Self: Discover your true passions and values.
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Enhance your Well-being: Improve your mental, emotional, and physical health.
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Strengthen your Relationships: Connect with others on a deeper level.
Why Choose Reset Life Coaching?
I believe that finding the right counsellor is essential. As an experienced professional, I offer a unique combination of qualifications and compassion:
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Accredited & Experienced: I'm an Accredited Member of NCPS and a Member of the British Association for Counsellors and Psychotherapists (BACP). I am also a Certified Life Coach (CPCAB) and an experienced Counsellor Supervisor.
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Compassionate & Supportive: I create a safe and non-judgmental space for you to explore your thoughts and feelings.
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Empowering & Insightful: I’ll help you uncover your strengths and potential.
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Personalised Approach: My approach is tailored to your individual needs and goals.
Ready to Start Your Journey in Holywood?
If you're ready to take the first step, I'm here when you are.
How It Works:
Your Journey with Reset Life Coaching
Ready to begin your journey towards a fresh start? My process is designed to be straightforward and supportive. Here is a step-by-step guide to starting holistic counselling or life coaching in Holywood, Northern Ireland.
Step 1: Book Your Assessment Session
The first step is a 30-minute assessment session. This is a great opportunity for us to get to know each other, discuss your needs, and ensure that we are a good fit to work together. When booking, please specify if you would prefer a face-to-face session in Holywood or an online session.
Step 2: Choose Your Path Forward
Once you are ready to embark on your journey, you can choose the option that works best for you:
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Discounted Monthly Plans: Choose a suitable plan that offers discounted rates on regular sessions.
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Pay-as-you-go Sessions: Book flexible pay-as-you-go sessions, ideal for those who prefer to book as and when they need.
A Note on Crisis and Emergency Services
Please be aware that Reset Life Coaching & Counselling services is not a crisis or emergency service. If you need immediate assistance, please contact one of the following numbers:
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Emergency Services 999
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Your GP
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NHS 24 (08454 242424)
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Lifeline Northern Ireland (0808 808 8000)
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Samaritans (08457 909090)
Professional Support
Our services provide a safe space for you to explore your thoughts and emotions. Our experienced counsellors are here to guide you on your journey towards mental well-being.
Personalised Care
We understand that each individual is unique, which is why we tailor our counselling sessions to meet your specific needs. Your mental health is our top priority.
Holistic Approach
At Reset Life Coaching, we believe in addressing mental health from all angles - mind, body, and soul. Our holistic approach ensures comprehensive support for your well-being.
Empowering You
Our goal is to empower you to take control of your mental health journey. We provide you with the tools and guidance needed to make positive changes in your life.
🌟 Exciting Announcement from Reset Life Coaching and Counselling Services 🌟 We have something amazing coming your way! Stay tuned for more details.
Our Services
30 min
25 British pounds50 min
50 British pounds
Certified. Responsive. Compassionate.
Professional Counselling Supervision in Holywood, UK
Certified Supervisor - MBACP & NCPS (Accredited)
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Elevate Your Practice: Supervision for Counsellors & Trainees
Supervision is the cornerstone of a safe and ethical counselling practice. My approach is collaborative and supportive, designed to create a reflective space where you can explore client work and ensure your professional growth. Whether you are a newly qualified counsellor or a seasoned professional, my goal is to help you thrive in your work.
I believe that effective supervision goes beyond just case management—it's about helping you find and hone your unique professional identity. No one has your exact combination of strengths, experiences, and insights, and this uniqueness is your most valuable asset. Together, we will focus on identifying your personal strengths and helping you find your speciality and niche. This process allows you to become a more authentic practitioner and attract the clients who are specifically looking for what you have to offer, rather than a generic counsellor.
About Me as a Supervisor
I am a Level 6 CPCAB certified supervisor and hold accreditation with the NCPS and a member of the BACP. With over 9 years of counselling experience, my approach to supervision is a solution-focused integrative model, guided by the 7-eyed model of supervision.
My extensive experience includes specialised work in trauma, domestic abuse, and neurodiversity, as well as a strong background in safeguarding children and adults at risk. I have a wide range of experience in crisis support and making critical decisions while working alongside multi-agency teams.
Having also worked as a lecturer for CPCAB training, I have a deep understanding of their curriculum and criteria. This unique experience allows me to provide excellent support for students and qualified counsellors from CPCAB training, helping you to seamlessly embed your course criteria and integrate it into your professional practice.
Every decision we make in our sessions is grounded in a strong ethical framework. I will support you in building robust client assessments and making safe, informed decisions within a stepped model of care. My goal is to help you use a multi-modal approach to provide the best support for your clients.
Drawing on my integrative knowledge of CBT, Person-Centred, and Psychoanalytical approaches, I will guide you to explore and develop your own unique therapeutic style.
New Supervisee Assessment
30 min • £25
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Key Features & Benefits of a Personalised Approach
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Explore Ethical Practice: A space to navigate complex ethical dilemmas and ensure client safety.
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Enhance Clinical Skills: Develop new techniques, deepen your theoretical understanding, and strengthen your case formulation.
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Prevent Burnout: A confidential and supportive environment to process the emotional demands of your work.
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Meet BACP/NCPS Requirements: Ensure you are meeting all professional body requirements for supervision hours and ethical standards.
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Personal and Professional Growth: A reflective space for your own development as a therapist.
Who I Work With
I offer supervision to qualified and trainee counsellors who are passionate about integrating different models and practicing holistically. My ideal supervisee sees the immense value in supervision and is willing to share how they truly feel, creating a space for genuine connection.
I believe in seeing you as both a person and a therapist. I work with supervisees who are not afraid to be seen, as this is crucial for keeping clients safe and fostering authentic growth. My ideal supervisee is passionate about their own development and is eager to learn new things to expand their practice.
I provide a supportive and enriching space for:
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Counsellors in Private Practice: Guiding you in managing your caseload and building a thriving practice.
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Counsellors in Organisational Settings: Helping you navigate the specific demands and ethical considerations of working within an agency.
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Trainee Counsellors: I can help you meet your course requirements, build your clinical skills, and gain confidence as you begin your practice.
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Newly Qualified Counsellors: I will guide you through the transition from student to independent practitioner, helping you navigate the early stages of your career.
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Experienced Practitioners: I offer a challenging and reflective space for ongoing professional development, allowing you to deepen your self-awareness and expand your practice.
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Curious if we're the right fit? View my next assessment openings and book your spot.