Professional Support
Our services provide a safe space for you to explore your thoughts and emotions. Our experienced counsellors are here to guide you on your journey towards mental well-being.
Holistic Approach
At Reset Life Coaching, we believe in addressing mental health from all angles - mind, body, and soul. Our holistic approach ensures comprehensive support for your well-being.
Personalised Care
We understand that each individual is unique, which is why we tailor our counselling sessions to meet your specific needs. Your mental health is our top priority.
Empowering You
Our goal is to empower you to take control of your mental health journey. We provide you with the tools and guidance needed to make positive changes in your life.
I would like to inform you that I will be on annual leave from January 29, 2025, to February 6, 2025. During this time, I will not be available for work matters. For urgent help, call Lifeline (NI) on 0800 808 8000 or NHS 111 (option 2). Samaritans are also available 24/7 on 116 123.
Get to know me
Are you ready to Unlock Your True Potential?
Feeling lost, overwhelmed, or just not quite yourself? I'm here to help you shed societal expectations and embrace your authentic self.
As an experienced counsellor and life coach, I've dedicated my career to guiding individuals on a journey of self-discovery and transformation. With years of experience in both private practice and a local counselling organisation, I've supported a diverse range of clients, from young people to older adults.
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My Expertise
I specialise in addressing a wide range of challenges, including:
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Anxiety and Depression
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Trauma and Bereavement
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Anger Management and Low Self-Esteem
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Life Transitions and Relationship Difficulties
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Career and Academic Stress
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Grief and Loss
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And more
My Approach
My approach is compassionate, client-centred, and tailored to your unique needs. Together, we'll explore your thoughts and feelings, identify limiting beliefs, and develop practical strategies to help you:
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Embrace your authentic self: Discover your true passions and values.
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Build resilience: Develop the tools to cope with life's challenges.
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Enhance your well-being: Improve your mental, emotional, and physical health.
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Strengthen your relationships: Connect with others on a deeper level.
Why Choose Me?
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Qualified and Experienced: I'm an Accredited Member of NCPS, a Member of the British Association for Counsellors and Psychotherapists, a Certified Life Coach (CPCAB), and an experienced/qualified Counsellor Supervisor and Lecturer.
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Compassionate and Supportive: I create a safe and non-judgmental space for you to explore your thoughts and feelings.
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Empowering and Insightful: I'll help you uncover your strengths and potential.
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Personalised Approach: I tailor my approach to your individual needs and goals
Ready to Start Your Journey?
How It Works
Ready to take the next step?
Start with an assessment session. This is a great opportunity for us to get to know each other and discuss your goals. Please specify whether you prefer a face-to-face or online session when booking.
Once you're ready to embark on your journey, you have two options:
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Choose a suitable plan: Enjoy discounted rates on regular sessions.
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Book a pay-as-you-go session: Perfect for those who prefer flexibility.
Please note: Reset Life Coaching Counselling is not a crisis or emergency service. If you need immediate assistance, please contact:
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Your GP
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NHS 24 (08454 242424)
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Samaritans (08457 909090)
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Lifeline Northern Ireland (0808 808 8000)
Certified. Responsive. Compassionate.
30 min
25 British pounds50 min
50 British pounds1 hr 30 min
120 British pounds1 hr
60 British pounds1 hr 30 min
60 British pounds1 hr 30 min
40 British pounds45 min
20 British pounds50 min
1 hr 30 min
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Are you currently accepting new clients?Yes, I am currently accepting new clients. Please feel free to reach out to schedule a session.
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How do I book a session once I have signed up for a monthly plan.Once you have booked for your monthly plan, you can use the prepaid counselling or supervision option to find a suitable appointment on a weekly/monthly basis depending on your plan. Alternatively, you may prefer to keep a set day and timed if so, please contact me via email rosa.stevens@outlook.com with your set day and time and this will be actioned manually.
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What happens during Holidays?I will give you a minimum of 2 weeks’ notice of any planned holiday dates when I will be unavailable, this will be updated on my website and email reminders will be sent to all my active clients.
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Do you provide face to face and online sessions?Yes you can specify if you would like to attend face to face or online. Once you complete the booking a confirmation will be sent with the address.
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You are currently counselling my friend, family or partner can I also book counselling with you?I am afraid I cannot see any clients who have a close partner, relative or friend still working with me as this may cause a conflict of interest, please see below what a conflict of interest would do. A conflict of interest is when your therapist has a relationship or personal situation that could affect their professional judgement or expertise when offering you treatment. For example, they may realize they are friends with your family or your partner, which means they cannot be objective when you discuss these people during therapy. If a therapist realizes they have a conflict of interest during your consultation or intake they should refer you to another professional who can be neutral. This allows them to maintain objectivity and protect the privacy of all people involved. The therapist may be unable to disclose their conflict of interest to protect a client or a family’s confidentiality. They are bound by law and ethics to protect their clients’ confidentiality. As such, you may not know exactly why the therapist has refused to treat you.
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What services do you offer?I offer counselling, life coaching, and counselling supervision services to support individuals in achieving their personal and professional goals.
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I am running late for my appointment what do I do?It is expected that the session will begin at the agreed time. Any session that begins after this time due to late client arrival for whatever reason cannot be extended beyond the agreed finish time. If you do not arrive or call within 15 minutes of the agreed appointment, this will be considered a cancellation, full fee will be applied and the therapist will not be available for the remainder of the session.
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Can I still seek therapy with you even though we have friends, family members in common?No, this would be a conflict of interest. Please see below. Conflicts of interest A conflict of interest is when your therapist has a relationship or personal situation that could affect their professional judgement or expertise when offering you treatment. For example, they may realize they are friends with your family or your partner, which means they cannot be objective when you discuss these people during therapy. If a therapist realizes they have a conflict of interest during your consultation or intake they should refer you to another professional who can be neutral. This allows them to maintain objectivity and protect the privacy of all people involved. The therapist may be unable to disclose their conflict of interest to protect a client or a family’s confidentiality. They are bound by law and ethics to protect their clients’ confidentiality. As such, you may not know exactly why the therapist has refused to treat you.
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I can't find any suitable availability this week, what do I do?My booking service only allows you to book sessions with 48 hours notice, therefore feel free to email me should you need a session within 48 hours and I will see if I can accommodate you however, please be mindful that I may not be able to get back to you outside working hours.
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I don't think I can afford weekly therapy.If you feel that you will not be able to afford weekly therapy, you can decide to have therapy fortnightly, you are in control of your own journey.
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How do I know that my therapist/life-coach is working Ethically.Please assure that your therapist is a member of a professional membership. I am a member of BACP and an Accredited member of NCPS therefore, I follow their ethical framework. BACP Ethical Framework for the Counselling Professions NCPS-Code-of-Ethics-Nov-23.pdf (nationalcounsellingsociety.org)
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Do you provide only face-to-face sessions?At Reset Life Coaching, we offer both face-to-face and online counseling sessions to cater to your needs and preferences. Our goal is to provide flexible and accessible support to help you on your journey towards personal growth and well-being.
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Do you offer emergency appointments.Reset Life Coaching Counselling is not a crisis or emergency service. If you need to speak to someone immediately, please contact your GP, NHS 24 (08454 242424) or the Samaritans (08457 909090) or Lifeline Northern Ireland 0808 808 8000.
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I have never done therapy before, should I have a telephone chat first?If you are not sure therapy is for you, I advise booking a 30 minutes assessment session. This will help you explore if therapy is the right path for you. Please be aware, I do not offer free telephone consultations.
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I would like to leave feedback of my experience using your services.If you would like to leave some feedback please feel free to do so via Customer Feedback-Rosa Stevens (wix.com).
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Do you take new clients / supervisees?If you are a new clients please check out the Assessment option, if you can find availability feel free to go head and book. If you are a returning client please go head and book a counselling session. I am currently open to new supervisee's. You will find a step by step instruction on availability notices on the How It Works section.
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How do I add a new question & answer?To add a new FAQ follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Add a new question & answer 3. Assign your FAQ to a category 4. Save and publish. You can always come back and edit your FAQs.
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How do I edit or remove the 'Frequently Asked Questions' title?You can edit the title from the FAQ 'Settings' tab in the Editor. To remove the title from your mobile app go to the 'Site & App' tab in your Owner's app and customize.
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Can I insert an image, video, or GIF in my FAQ?Yes. To add media follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Create a new FAQ or edit an existing one 3. From the answer text box click on the video, image or GIF icon 4. Add media from your library and save.