Embracing Authentic Living with Sarah Horan at Reset Life Coaching and Counselling Services
- Rosa Stevens
- Sep 4
- 3 min read
Updated: Oct 6
Hello, I’m Sarah Horan, and I’m delighted to be joining Reset Life Coaching and Counselling Services here in Holywood. My approach is deeply rooted in person-centred counselling, enriched with an integration of spirituality to support your whole self—mind, body, and spirit.
Supporting the Rainbow Community with Affirmative Care
Having worked in UHub Therapy Centre Bangor and with The Rainbow Project, I have a strong commitment to providing safe, non-judgemental, and affirmative care for the LGBTQ+I Rainbow community. If you’re navigating coming out, exploring gender or sexual identity, or facing unique challenges related to your identity, I offer a warm space where you can feel truly seen, heard, and valued.
Understanding Your Journey
Your journey is unique, and I am here to walk alongside you. Together, we can explore your feelings and experiences. This supportive environment allows you to express yourself freely. You deserve to find acceptance and understanding as you navigate your path.
Guiding You Through Fostering, Adoption, and Parenthood
I have extensive experience supporting individuals and couples, including same-sex parents, through the fostering and adoption process. I understand the emotional landscape of this journey—from preparation to building a loving home—and I’m here to help you manage uncertainty, anxiety, and find confidence in your parenting role.
Navigating the Emotional Landscape
The journey to parenthood can be filled with ups and downs. It’s normal to feel a mix of emotions. I provide a compassionate space for you to process these feelings. Together, we can work through the challenges and celebrate the joys of creating a family.
Compassionate Support for Fertility Journeys
The path to parenthood can be challenging and emotionally complex. I provide a safe space for those navigating fertility issues to process feelings of grief, loss, hope, and resilience. Together, we work through the emotional impacts of fertility treatments with compassion and understanding.
Finding Strength in Vulnerability
Fertility journeys can bring about a range of emotions. It’s okay to feel vulnerable. In our sessions, we can explore these feelings together. You are not alone in this experience, and I am here to support you every step of the way.
Exploring Spirituality in Your Own Way
For many in the Rainbow community, spirituality can be a source of both strength and conflict. I offer a welcoming space to explore and reconnect with your spiritual self authentically, free from judgment or external pressures. I support you in working through feelings of shame and unworthiness to find peace and acceptance within yourself.
Reconnecting with Your Spiritual Self
Spirituality is a personal journey. It can be a source of comfort and strength. In our sessions, we can explore what spirituality means to you. Together, we can find ways to embrace your beliefs and foster a deeper connection to your authentic self.
Specialising in Supporting Men and Young Men
I also specialise in working with men, especially young men, who are navigating identity, self-acceptance, and evolving concepts of masculinity. In our sessions, you’ll find a supportive environment to explore these challenges and build confidence and self-compassion.
Embracing Masculinity with Compassion
Understanding masculinity can be complex. It’s important to create a space where you can express your thoughts and feelings. Together, we can explore your identity and build a sense of self that feels authentic and empowering.
Professional Standards and Accessibility
I am a registered member of the British Association for Counselling and Psychotherapy (BACP), committed to upholding professional and ethical standards. Based in Holywood, I offer counselling locally in County Down, near Belfast and Bangor, as well as convenient online sessions to suit your needs.
Accessible Support for Everyone
I believe in making counselling accessible to all. Whether you prefer in-person sessions or online support, I am here to meet your needs. Your journey towards healing and growth is important, and I am dedicated to providing the support you deserve.
If you are ready to begin your journey towards self-discovery, healing, and positive change, please feel free to book Sarah Horan via Reset Life Coaching Holywood and Counselling Services —I would be honoured to support you.